Boot Camp is designed to increase your overall level of fitness by building strength, endurance, cardiovascular capacity, balance and burning a ton of calories. A lot of running will be done during boot camp. I can always modify workouts should this be an issue. Boot Camp will be held both in- and outdoors.
This is a co-ed group setting for all ages and fitness levels. It is not recommended for individuals who need constant one-on-one attention or have medical conditions that require personalized training. You don't have to wait until the beginning of the month to begin - start whenever you are ready! If you want to give it a try, your first session is FREE!
**Small Group HIIT/Circuit Training is an alternative to Boot Camp for those who want a shorter and less intense workout.
When: Months of May - September
Days: Mondays, Tuesdays and Thursdays
Time: 6:00 - 6:45 PM
Cost: $99 per month
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Frequently Asked Questions:
Q: I want to participate, how do I start?
A: Simply contact me and let me know.
Q: Do you offer any discounts for group training?
A: I do not offer any discounts for group training due to it already being at a lower rate.
Q: What methods of payment do you accept?
A: I accept payment methods of cash, Venmo, CashApp andPayPal.
Q: I want to participate, how do I start?
A: Simply contact me and let me know.
Q: Do you offer any discounts for group training?
A: I do not offer any discounts for group training due to it already being at a lower rate.
Q: What methods of payment do you accept?
A: I accept payment methods of cash, Venmo, CashApp andPayPal.