**Boot Camp only runs between months of May - September. Check out my Group Fitness Training Classes tab which is a very similar class that is run during the fall and winter months. You do a lot of the same workout but less running due to the seasonal changes.**
Boot Camp is designed to increase your overall level of fitness by building strength, endurance, cardiovascular capacity, balance and burning a ton of calories. A lot of running will be done during boot camp. I can always modify workouts should this be an issue. Boot Camp will be held both in- and outdoors.
This is a co-ed group setting for all ages and fitness levels. It is not recommended for individuals who need constant one-on-one attention or have medical conditions that require personalized training. You don't have to wait until the beginning of the month to begin - start whenever you are ready! If you want to give it a try, your first session is FREE!
When: Begins May 2022!
Days/Time: Mondays, Tuesdays & Thursdays
Not on current schedule during Fall and Winter months due to seasonal changes - Check out Group Fitness Training.
Cost:
Boot Camp is designed to increase your overall level of fitness by building strength, endurance, cardiovascular capacity, balance and burning a ton of calories. A lot of running will be done during boot camp. I can always modify workouts should this be an issue. Boot Camp will be held both in- and outdoors.
This is a co-ed group setting for all ages and fitness levels. It is not recommended for individuals who need constant one-on-one attention or have medical conditions that require personalized training. You don't have to wait until the beginning of the month to begin - start whenever you are ready! If you want to give it a try, your first session is FREE!
When: Begins May 2022!
Days/Time: Mondays, Tuesdays & Thursdays
Not on current schedule during Fall and Winter months due to seasonal changes - Check out Group Fitness Training.
Cost:
|
|
|
Frequently Asked Questions:
Q: I want to participate, how do I start?
A: Simply contact me and let me know.
Q: Do you offer any discounts for group training?
A: I do not offer any discounts for group training due to it already being at a lower rate.
Q: What methods of payment do you accept?
A: I accept payment methods of cash, Venmo, CashApp andPayPal.
Q: I want to participate, how do I start?
A: Simply contact me and let me know.
Q: Do you offer any discounts for group training?
A: I do not offer any discounts for group training due to it already being at a lower rate.
Q: What methods of payment do you accept?
A: I accept payment methods of cash, Venmo, CashApp andPayPal.