Boot Camp is designed to increase your overall level of fitness by building strength, endurance, cardiovascular capacity, balance and burning a ton of calories. All types of movements and equipment will be utilized in boot camp meaning, if you can think it up, it will probably be done at some point in time. Note, there is running in boot camp especially between the months of April - October when there is more daylight. ALL movements are modifiable so please do not let that hold you back from joining. Boot Camp will be held both in- and outdoors.
This is a co-ed group setting for all ages and fitness levels. It is not recommended for individuals who need constant one-on-one attention or have medical conditions that require personalized training. I recommend starting at the beginning of a Boot Camp since the weeks get progressively more difficult. If you want to give it a try, your first session is FREE!
Class Times:
Tuesdays & Thursdays: 5:30 - 6:15 PM
Cost: $75 for 2 days a week (4 week sessions usually have 8 classes)
Drop-In Session Fee: $12.00 (must notify prior to attending a class)
**Bundle & Save: If you do both Boot Camp and Small Group Strength Training, the cost will be $125 (savings of $10)**
Dates: Year 2024
Session 9: August 27th - September 19th
Session 10: September 24th - October 17th
OFF WEEK: October 21st - 25th
Session 11: October 29 - November 26th
Closed for Thanksgiving: 27th - 29th
Session 12: December 3rd - 19th (Only 6 sessions)
NO CLASS: December 24th - January 1st
This is a co-ed group setting for all ages and fitness levels. It is not recommended for individuals who need constant one-on-one attention or have medical conditions that require personalized training. I recommend starting at the beginning of a Boot Camp since the weeks get progressively more difficult. If you want to give it a try, your first session is FREE!
Class Times:
Tuesdays & Thursdays: 5:30 - 6:15 PM
Cost: $75 for 2 days a week (4 week sessions usually have 8 classes)
Drop-In Session Fee: $12.00 (must notify prior to attending a class)
**Bundle & Save: If you do both Boot Camp and Small Group Strength Training, the cost will be $125 (savings of $10)**
Dates: Year 2024
Session 9: August 27th - September 19th
Session 10: September 24th - October 17th
OFF WEEK: October 21st - 25th
Session 11: October 29 - November 26th
Closed for Thanksgiving: 27th - 29th
Session 12: December 3rd - 19th (Only 6 sessions)
NO CLASS: December 24th - January 1st
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Frequently Asked Questions:
Q: I want to participate, how do I start?
A: Contact me by clicking on the box above and filling out the form. I will respond with an email on the next business day giving further guidance.
Q: Do you offer any discounts for group training?
A: I do not offer any discounts for group training.
Q: What methods of payment do you accept?
A: I accept payment methods of cash, check, credit card, debit card and various cash paying apps. There is an added convenience fee of 2.9% for using credit and debit cards.
Q: I want to participate, how do I start?
A: Contact me by clicking on the box above and filling out the form. I will respond with an email on the next business day giving further guidance.
Q: Do you offer any discounts for group training?
A: I do not offer any discounts for group training.
Q: What methods of payment do you accept?
A: I accept payment methods of cash, check, credit card, debit card and various cash paying apps. There is an added convenience fee of 2.9% for using credit and debit cards.