Boot Camp is designed to increase your overall level of fitness by building strength, endurance, cardiovascular capacity, balance and burning a ton of calories. All types of movements and equipment will be utilized in boot camp meaning, if you can think it up, it will probably be done at some point in time. Note, there is running in boot camp especially between the months of April - October when there is more daylight. ALL movements are modifiable so please do not let that hold you back from joining. Boot Camp will be held both in- and outdoors.
This is a co-ed group setting for all ages and fitness levels. It is not recommended for individuals who need constant one-on-one attention or have medical conditions that require personalized training. I recommend starting at the beginning of a Boot Camp since the weeks get progressively more difficult. If you want to give it a try, your first session is FREE!
Class Times:
Tuesdays & Thursdays: 5:30 - 6:15 PM
Cost Per Month:
One Class a Week - $45
Two Classes a Week - $75
Three Classes a Week - $105
Drop-In Session Fee: $12.00 (must notify prior to attending a class)
Dates: Year 2025
Session 5: May 1st - 29th (no training on 27th)
Session 6: June 3rd - 26th
OFF WEEK: June 30th - July 4th
Session 7: July 8th - 31st
Session 8: August 5th - 28th
Session 9: September 2nd - 25th
Session 10: September 30th - October 30th
OFF WEEK: October 20th - 24th
Session 11: November 4th - 25th
Session 12: December 2nd - 23rd
This is a co-ed group setting for all ages and fitness levels. It is not recommended for individuals who need constant one-on-one attention or have medical conditions that require personalized training. I recommend starting at the beginning of a Boot Camp since the weeks get progressively more difficult. If you want to give it a try, your first session is FREE!
Class Times:
Tuesdays & Thursdays: 5:30 - 6:15 PM
Cost Per Month:
One Class a Week - $45
Two Classes a Week - $75
Three Classes a Week - $105
Drop-In Session Fee: $12.00 (must notify prior to attending a class)
Dates: Year 2025
Session 5: May 1st - 29th (no training on 27th)
Session 6: June 3rd - 26th
OFF WEEK: June 30th - July 4th
Session 7: July 8th - 31st
Session 8: August 5th - 28th
Session 9: September 2nd - 25th
Session 10: September 30th - October 30th
OFF WEEK: October 20th - 24th
Session 11: November 4th - 25th
Session 12: December 2nd - 23rd
Frequently Asked Questions:
Q: I want to participate, how do I start?
A: Contact me by clicking on the box above and filling out the form. I will respond with an email within a few business days to give additional information.
Q: Do you offer any discounts for group training?
A: I do not offer any discounts for group training.
Q: What methods of payment do you accept?
A: I accept payment methods of cash, check, credit card, debit card and various cash paying apps. There is an added convenience fee of 2.9% for using credit and debit cards.
Q: I want to participate, how do I start?
A: Contact me by clicking on the box above and filling out the form. I will respond with an email within a few business days to give additional information.
Q: Do you offer any discounts for group training?
A: I do not offer any discounts for group training.
Q: What methods of payment do you accept?
A: I accept payment methods of cash, check, credit card, debit card and various cash paying apps. There is an added convenience fee of 2.9% for using credit and debit cards.
Social Media:
Facebook: Bug Out Training Studio Instagram: bug_out_training Member of Shelby County Chamber, 2021 Investor, 2021 Finalist for Best Personal Trainer in Shelby Living's Best, 2021 and 2022 |