An Intentional, Limited-Capacity Training Experience
At Bug Out Training, we keep our training environment intentionally small to ensure every client receives high-quality coaching, attention to form, and a personalized experience. Because of this, class capacity is limited and booking is required to reserve your spot. Should a class be full, there will be a waitlist option where it will do automatic promotions based on the order of sign-up should there be a cancellation. Waitlist promotions will occur up until 2 hours before a class start time.
At Bug Out Training, we keep our training environment intentionally small to ensure every client receives high-quality coaching, attention to form, and a personalized experience. Because of this, class capacity is limited and booking is required to reserve your spot. Should a class be full, there will be a waitlist option where it will do automatic promotions based on the order of sign-up should there be a cancellation. Waitlist promotions will occur up until 2 hours before a class start time.
Boot Camp
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Boot Camp is a high-energy, full-body workout designed to improve your overall fitness by building strength, endurance, and cardiovascular health.
This class incorporates a wide variety of movements and equipment - if you can imagine it, we’ll probably do it at some point! Expect everything from bodyweight exercises and strength training to cardio drills and functional movements. Boot Camp sessions are held both indoors and outdoors, offering a dynamic and ever-changing environment that keeps things fun and challenging. All movements are modifiable, making this class accessible to a wide range of fitness levels. Don’t let the intensity intimidate you... we’ll meet you where you are and help you progress safely. Who It's For This is a co-ed group class suitable for most ages and fitness levels. However, it may not be ideal for those who:
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Group Strength Training
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Our Strength Training class is perfect for anyone looking to focus on building muscle without cardio. Each session starts with a briefing of the training options. You will then do your warm-up and complete your workout using a variety of equipment including dumbbells, barbells, kettlebells, cable machines, and machines for your workout.
Throughout the session, you'll be coached by a certified trainer who will guide you through proper technique and help you safely navigate gym equipment. Class Format
Who It's For This is a co-ed group class suitable for most fitness levels and ages. |
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ScheduleClass Days and Times
Mondays Strength 5:15 - 6:00 PM Tuesdays Boot Camp 5:15 - 6:00 PM Thursdays Boot Camp 5:15 - 6:00 PM |
Session Dates for 2026
Session 8: Aug 3rd - 27th Session 9: Aug 31st - Sept 29th Session 10: Oct 1st - 29th Closed: October 12th Session 11: Nov 2nd - 30th Closed: November 25th - 27th Session 12: Dec 1st - 29th Closed: Dec 24th, 25th & 31st |
Pricing
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New Visitor Special
First Month Unlimited: $79 Attend as many classes as you'd like during your first month. |
No Contract Class Packs
Drop-In Rate: $12 4 Classes a Month: $45 8 Classes a Month: $75 Up to 12 Classes a Month: $105 |
*Non-contract Class Packs Pricing will increase on January 1, 2027. The rates will be $15 for drop-ins, $50 for 4 classes a month, $85 for 8 classes a month, and $110 for up to 12 classes a month.
Hybrid Memberships (Bug Out Training & Reformer Pilates Studio)
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Frequently Asked Questions About Group Classes
Q: I want to participate in group classes. How do I start?
A: Go to the "Book a Class Now" page. There you can reserve the class you would like to participate in. You will be directed to set up a profile, if you do not already have one with WellnessLiving, and then you will be able to see all of the class dates and purchase options. If you are a curious about all the classes, I encourage you to try the 2-Week Jumpstart where you get up to 6 classes to use within 2 weeks.
Q: How does the wait list work with classes?
A: When a class is reserved to the maximum class capacity, a client can join the waitlist. When, and if, there is a cancellation, a client will be automatically promoted into the class based on the order of who signed up on the waitlist. That person automatically promoted will receive a notification and will have the opportunity to decline the promotion if no longer able to attend. Waitlists will promote up until 2 hours before the class start time.
Q: How does group training differ from personal training?
A: Group training follows a general program designed to build strength, muscular endurance, and support overall fitness. Group classes typically range from 3–10 participants, and a trainer is moving through the studio during the class time.
If you prefer individualized attention or have specific training goals, personal training may be a better fit.
A: Go to the "Book a Class Now" page. There you can reserve the class you would like to participate in. You will be directed to set up a profile, if you do not already have one with WellnessLiving, and then you will be able to see all of the class dates and purchase options. If you are a curious about all the classes, I encourage you to try the 2-Week Jumpstart where you get up to 6 classes to use within 2 weeks.
Q: How does the wait list work with classes?
A: When a class is reserved to the maximum class capacity, a client can join the waitlist. When, and if, there is a cancellation, a client will be automatically promoted into the class based on the order of who signed up on the waitlist. That person automatically promoted will receive a notification and will have the opportunity to decline the promotion if no longer able to attend. Waitlists will promote up until 2 hours before the class start time.
Q: How does group training differ from personal training?
A: Group training follows a general program designed to build strength, muscular endurance, and support overall fitness. Group classes typically range from 3–10 participants, and a trainer is moving through the studio during the class time.
If you prefer individualized attention or have specific training goals, personal training may be a better fit.