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  • Home
    • Reviews & Gallery
    • Bethany's Blog
  • Personal Training
  • Group Classes: Strength Training and Boot Camp
  • Reformer Pilates (coming soon)
  • IonCleanse Detox Footbaths
  • Train for Life: Level Up 2026
  • Upcoming Events
  • Together We Rise
    • Home
    • Lifestyle
    • Self-Care
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YOUR CART

Train for life: level up 2026

Your Year of Consistency Starts Now

Registration is now closed for the Level Up 2026 Challenge. All are welcome to attend the educational sessions and special Saturday workouts.

​Be sure to join the email list to stay up to date with the events of the challenge.
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🗓️ Train for Life: 2026 Challenge Calendar (8 Weeks)​

Jan 12 - 17: Before Body Scan + Measurements
Prep Sesh (Jan 17): “Before” Check-In Option + Nutrition Session ($10 non-participants)
Week 1 (Jan 24): Off Week (Level-Up Check-in)
Week 2 (Jan 31): Workout 1 + Level Up Your Why: The Mindset + Habit Reset Session ($15 non-participants)
Week 3 (Feb 7): Off Week (Level-Up Check-in)
Week 4 (Feb 14): Workout 2 + Pelvic Floor 101: Love Your Body from the Inside Out ($10 for workout)
Week 5 (Feb 21): Off Week (Level-Up Check-in)
Week 6 (Feb 28): Level Up Grit: Stress, Anxiety & Resilience Workshop ($10 non-participants)
Week 7 (Mar 7): Off Week (Level-Up Check-in)
Week 8 (Mar 14): End of Challenge Hike at Oak Mountain (park entry not included) + Raffle Prize Draw
Mar 16 - 20: After Body Scan + Measurements
3021 Pelham Parkway, Ste B., Pelham, AL 35124
​Email: [email protected]
Call/Text: (205) 378 - 9718

Sister Studio: www.bugoutreformerstudio.com

​Veteran, Woman Owned Small Business