Your Why Part 2:
The Mindset + Habit Reset

Due to the powerful discussion during Part 1, we’re continuing the conversation with Level Up Your Why: Mindset + Habit Reset — Part 2. This session will build on the foundation of understanding your why and focus on turning motivation into action.

Led by Brian Bradford, LPC of MBH Wellness Clinic, Part 2 will dive deeper into mindset and habit-reset strategies designed to help you create sustainable routines that support your goals. Participants will explore practical tools for managing thought patterns, reinforcing positive behaviors, and making small, intentional changes that lead to long-term consistency.

Whether you attended Part 1 or are joining for the first time, this session is designed to meet you where you are and provide actionable takeaways you can apply immediately to your health and wellness journey.

​📅 Saturday, February 28, 2026
⏰ 10:00 AM – 11:30 PM
📍 Bug Out Training | Pelham, AL

​✔️ Free to all
​✔️ Registration is requested but not required

    Register for Your Why Part 2: The Mindset + Habit Reset

Level Up 2026 Closing Hike:
Oak Mountain

Join us for a community hike at Oak Mountain State Park as we wrap up the Level Up 2026 Challenge. This hike is a chance to celebrate progress, reconnect with nature, and move with purpose.

Date: March 14, 2026
Time: TBD (Will be canceled in the event of inclement weather)
Who: Open to All
Note: $5 park entry fee per person

Other Upcoming Events in 2026

Bug Out Game Night (21+ years) - TBD
Pelvic Health Interactive and In-Depth Workshop - TBD
Line Dance & Strength Training Night Pop-Up Workout* - TBD

*Tentative - in inital planning stages