Train Hard & Break Through Barriers

I expect my clients to give everything they have whenever they train with me because I give them 100%. I will challenge you to do things you may not have thought possible but I will be with you every step of the way. If you want to lose weight, increase strength/muscle size, get in shape, improve the quality of your life, or are training for an event (i.e. fitness test, competition, sporting event, etc.), together we will create a plan for you to achieve success. I will help you with accountability and motivation during your health and fitness journey!

Hard Work Pays Off

Regardless of your situation, you can achieve your personal health and fitness goals. If you decide to work with me in a private or semi-private capacity, I will take pictures prior to us working together and throughout our time to together so you can SEE the changes to your body that is coming from your hard work.
Two Locations to Choose From
My primary training location is at Bug Out Training, a locally owned new private training studio located at 3021 Pelham Parkway, Suite B, Pelham, Alabama. 

Bug Out Training is a climate controlled 1200 sq ft facility which allows my clients to get a great workout in a private setting away from prying eyes. 
I train limited hours at Gym Time in Alabaster. Gym Time is located at 244 1st St, SW, in the same shopping center as America's Thrift Store.

Convenient to residents of Alabaster, Pelham, Helena, Calera and Hoover.
Monday - Thursday
Appointment Only
Friday
Appointment Only
Saturday - Sunday 
​No Training
Bug Out Training
3021 Pelham Parkway, Ste B
​Pelham, Alabama 35124

​Bethany.mcmeanscpt@gmail.com
​(205) 624-8713