​Some people work with a trainer in order to improve their quality of life. Receiving one-on-on attention and personalized programming can make all of the difference. This video is of David who has worked with me for years. If you want to make moving around easier and/or be able to keep up with your kids (grand kids), set up a consultation with me today. ​
"Your professionalism and encouragement make me look forward to training with you Bethany!" ~David H.
"I love training with Bethany! I’ve done a few different types training with her (one on one, small group, and boot camp) and they have all been awesome. She is so sweet, but works you hard! I definitely recommend her to anyone looking for a little help in the gym. She will tailor the workout to your needs and ability. You will love training with her!" ~Emily T.
"Let me tell you, I have been with Bethany for about 2 years and I have learned so much about working out, the gym itself, and the great thing about it is Bethany is so safe with workout progression and where I was 2 years ago and now is wonderful thanks to her! She has helped me make such progress and with much more to come! Bethany is definitely a top rated trainer in my books, with personal training or group training!!!" ~Allie H.
"Bethany is absolutely wonderful. She keeps the workouts fresh. She is positive and I I could not ask for a better trainer/person. I owe so much to her for keeping me on track. I have lost "a whole person" since training with her. Want to get on track? go with Bethany. You will NOT regret it!! SHE IS THE BOMB!!!!" ~Devonna S.
Having a personal trainer can be beneficial through all phases of your life - pregnancy is one of those. There are several benefits to being active during pregnancy but sometimes it's hard to know what you can do. I can create programming for this special time of your life with the guidance provided by your healthcare provider. Raychel is featured in this video and she trained with me up until three days before giving birth and returned to working out soon after having her baby. Let me help you during this important phase of you life. Contact me today!