One-on-One & Partner
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One-on-One training is great if you want a personal approach to your training and nutrition. Partner Training is ideal if you share similar goals with a friend and/or want to train with your significant other.
Personal training with Bethany starts with a consultation where we will chat about your goals and learn more of what to expect should you decide to train with me. I will answer any questions you might have and discuss a training plan to help you achieve your goals. If you decide to work with me for a minimum of three months, we will take measurements and photographs to help you SEE your results.
I offer a variety of time options to include 30, 45, and 60-minute training sessions. Your goals usually determine how long of training sessions you need and how often. No one person is the same so training plans vary. This is why I like to have a consultation before discussing rates. Rates will be discussed during your consultation where you will have the option of paying for a month up front OR you can reduce your rate/monthly cost by doing a 3-month contract.
When you sign up to train with me, you are given a Lean in 12 Day Program, an additional meal guidance plan to follow, and a free t-shirt (while supplies last).
Personal training with Bethany starts with a consultation where we will chat about your goals and learn more of what to expect should you decide to train with me. I will answer any questions you might have and discuss a training plan to help you achieve your goals. If you decide to work with me for a minimum of three months, we will take measurements and photographs to help you SEE your results.
I offer a variety of time options to include 30, 45, and 60-minute training sessions. Your goals usually determine how long of training sessions you need and how often. No one person is the same so training plans vary. This is why I like to have a consultation before discussing rates. Rates will be discussed during your consultation where you will have the option of paying for a month up front OR you can reduce your rate/monthly cost by doing a 3-month contract.
When you sign up to train with me, you are given a Lean in 12 Day Program, an additional meal guidance plan to follow, and a free t-shirt (while supplies last).
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Frequently Asked Questions:
Q: Do you offer any discounts?
A: I do! I offer a 10% discount to military, LEO and firefighters (to include their spouses and dependents up to age 22) for 3-month personal training contracts.
Q: How long will it take to see results?
A: Every person is different so there is no set time or plan of action. I tell my clients that consistency is key. I give my clients nutritional guidance and information for them to follow which is just as important as working out. My clients usually start to see results in about a month and your friends/family should start to see those results in about 2 or 3 months... as long as you are consistent and disciplined the other 23-hours of the day when you are not with me.
Q: Do you offer meal plans or some kind of nutritional guidance?
A: My clients receive a Lean in 12 Program and an additional general meal guide.
Q: I am ready to start training with you. What do I need to do?
A: After your consultation, the first payment will be due up front in order to be put on the training calendar.
Q: Is there a cost for the initial consultation?
A: No, the consultation is for us to learn more about each other and answer any questions you might have. However, if you are scheduled for a consultation and you need to cancel, I ask that you contact me to cancel or reschedule. If an appointment is not kept and proper notification of cancellation is not made, you will be charged $25 for a consultation should you decide you still want to meet.
Q: How long will an initial consultation last?
A: For your planning purposes, expect for a consultation to last between 45-60 minutes.
Q: What forms of payment do you accept?
A: I accept payment forms of cash and through various payment apps.
Q: I want to do a contract for training but I travel a lot. Will I lose those sessions if I don't use them each month?
A: No, you will have a one month grace period to finish using any remaining sessions. After that month, sessions will be forfeit.
Q: Can I pay for the entire contract price up front?
A: Yes - should you decide to pay for your 3 month contract up front, you will receive an additional 5% discount off. You will still have the same amount of time to complete those sessions and a one month grace period.
Q: Is there a membership fee or enrollment fee at Bug Out Training?
A: There is no membership fee, enrollment fee or annual fee. You only pay for the services you want.