One-on-One & Partner
One-on-One training is great if you want a personal approach to your training and nutrition. Partner Training is ideal if you share similar goals with a friend and/or want to train with your significant other.
Personal training with Bethany starts with a consultation where we will chat about your goals and learn more of what to expect should you decide to train with me. I will answer any questions you might have and discuss a training plan to help you achieve your goals. If you decide to work with me for a minimum of three months, we will take measurements and photographs to help you SEE your results.
I offer a variety of time options to include 30, 45, and 60-minute training sessions. Your goals usually determine how long of training sessions you need and how often. No one person is the same so training plans vary. This is why I like to have a consultation before discussing rates. Rates will be discussed during your consultation where you will have the option of paying for a month up front OR you can reduce your rate/monthly cost by doing a 3-month contract.
When you sign up to train with me, you are given a Lean in 12 Day Program, an additional meal guidance plan to follow, and a free t-shirt (while supplies last).
Personal training with Bethany starts with a consultation where we will chat about your goals and learn more of what to expect should you decide to train with me. I will answer any questions you might have and discuss a training plan to help you achieve your goals. If you decide to work with me for a minimum of three months, we will take measurements and photographs to help you SEE your results.
I offer a variety of time options to include 30, 45, and 60-minute training sessions. Your goals usually determine how long of training sessions you need and how often. No one person is the same so training plans vary. This is why I like to have a consultation before discussing rates. Rates will be discussed during your consultation where you will have the option of paying for a month up front OR you can reduce your rate/monthly cost by doing a 3-month contract.
When you sign up to train with me, you are given a Lean in 12 Day Program, an additional meal guidance plan to follow, and a free t-shirt (while supplies last).
Frequently Asked Questions:
Q: Do you offer any discounts?
A: I do! I offer a 10% discount to military, LEO and firefighters (to include their spouses and dependents up to age 22) for 3-month personal training contracts.
Q: How long will it take to see results?
A: Every person is different so there is no set time or plan of action. I tell my clients that consistency is key. I give my clients nutritional guidance and information for them to follow which is just as important as working out. My clients usually start to see results in about a month and your friends/family should start to see those results in about 2 or 3 months... as long as you are consistent and disciplined the other 23-hours of the day when you are not with me.
Q: Do you offer meal plans or some kind of nutritional guidance?
A: My clients receive a Lean in 12 Program and an additional general meal guide.
Q: I am ready to start training with you. What do I need to do?
A: After your consultation, the first payment will be due up front in order to be put on the training calendar.
Q: Is there a cost for the initial consultation?
A: No, the consultation is for us to learn more about each other and answer any questions you might have. However, if you are scheduled for a consultation and you need to cancel, I ask that you contact me to cancel or reschedule. If an appointment is not kept and proper notification of cancellation is not made, you will be charged $25 for a consultation should you decide you still want to meet.
Q: How long will an initial consultation last?
A: For your planning purposes, expect for a consultation to last between 45-60 minutes.
Q: What forms of payment do you accept?
A: I accept payment forms of cash and through various payment apps.
Q: I want to do a contract for training but I travel a lot. Will I lose those sessions if I don't use them each month?
A: No, you will have a one month grace period to finish using any remaining sessions. After that month, sessions will be forfeit.
Q: Can I pay for the entire contract price up front?
A: Yes - should you decide to pay for your 3 month contract up front, you will receive an additional 5% discount off. You will still have the same amount of time to complete those sessions and a one month grace period.
Q: Is there a membership fee or enrollment fee at Bug Out Training?
A: There is no membership fee, enrollment fee or annual fee. You only pay for the services you want.
Find me on Facebook at Bug Out Training Studio or on
Instagram at bug_out_training Member of Shelby County Chamber, 2021 Investor, 2021 Finalist for Best Personal Trainer in Shelby Living's Best, 2021 |
Email: Bethany.mcmeanscpt@gmail.com
Call/Text: (205) 624 - 8713 Veteran and Woman Owned Small Business |